Italian Style Mini Meat Patties (for spaghetti sauce)

I love, love, love all things Italian. As I’ve said before, I make spaghetti using shirataki noodles, so I can still indulge in the yummy sinful-flavors of spaghetti without all the diabetic harming carbs. I also love meatballs, and I’ve come up with a meatball that is baked and has no bread whatsoever, so they…

Low calorie/carb BBQ sauce

My last post was about low-carb bread. Another downfall to my diets is sauces. I love goopy foods. A ton of salad dressing on my salads, mustards (I love all kinds) on my sandwiches, and bbq sauce on my chicken and pork. And don’t get me started on Ketchup! My mom used to joke about…